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Wellness. Faith. Transformation.

Helping audiences break free from cycles of self-sabotage, renew their minds, and build sustainable habits that support the life they're called to live.

About Monashay

Monashay Bell is a Wellness Mentor, Speaker, and Certified Wellness Coach passionate about helping people experience transformation from the inside out.

After navigating her own journey of healing, identity, and wellness, she discovered that lasting change isn't just about habits—it's about the beliefs, mindsets, and spiritual foundations that shape our lives.

Today, she speaks on faith, wellness, personal growth, and mindset transformation, helping audiences move beyond survival mode and into intentional, purpose-filled living.

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Speaking Topics

Healing the Mind for Lasting Transformation

Why lasting change begins with mindset, identity, and inner healing.

Wellness Through God's Design

A faith-centered approach to caring for your mind, body, and spirit.

Breaking the Cycle of Starting Over

Understanding the hidden patterns that keep people stuck and how to create sustainable change.

Identity Beyond Appearance

Finding worth beyond performance, achievement, or physical appearance.

From Survival to Stewardship

Learning how to steward your life, health, and calling with intention.

Messages That Inspire Lasting Transformation

Who Monashay Speaks To
  • Women's conferences

  • Churches

  • Young adult ministries

  • Wellness events

  • Nonprofits

  • Community organizations

  • Retreats

  • Podcasts

  • Panels and workshops

What Audiences Can Expect

Audiences leave feeling encouraged, challenged, and equipped with practical tools for creating lasting transformation. Monashay combines personal storytelling, biblical truth, and actionable wellness principles to create messages that inspire both reflection and action.

"I've been more consistent in the last four months than I have in years."

Monashay helped me completely shift the way I approach wellness. Through her guidance, I learned the importance of inviting Christ into my journey, building sustainable habits, and focusing on lasting transformation instead of quick fixes. The growth I've experienced physically, mentally, and spiritually has been life-changing.

Jessica B.

— Wellness Coaching Client

Bring Monashay to Your Next Event

Whether you're planning a conference, retreat, workshop, podcast, or church gathering, Monashay would love to partner with you.

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